When you're in a rush to put food on the table, it may feel counterproductive to recruit your kids for help. But when families cook together, the benefits to everyone make it worth the extra cleanup.


Making meals as a family is a great way to spend time together, it's an opportunity to teach kids valuable lessons, and it often can make mealtime less stressful since children are more likely to try foods they help prepare.


In the Fork & Pan for Families classes, I teach parents and their children (ages 6-12) about healthy eating as a family and the importance of working together in the kitchen to make healthy affordable meals.


Courses range from six-week classes to one-time events. Join us for a fun bonding and learning experience!